There can be many different sources of grief. The most common sources of grief include losses such as bereavement, divorce, loss of health, or a miscarriage. Grief is a deeply personal journey, with no right way to mourn, but there can be ways of healthing ways of coping with the pain. The Initial Shock The…
Ah, the pursuit of happiness—a fundamental right, conveniently sandwiched between life and liberty, and something Americans chase with the zeal of a Black Friday shopper after the last discounted TV. But happiness? That’s geographically selective, my friends. Here are the 21 states where happiness isn’t just a rumor, and the quirky reasons why. Buckle up;…
In the expansive realm of wellness, the power of belief often shapes our experiences of health and vitality. Placebo effects—where benefits arise from the mere belief in a treatment’s efficacy—play a significant role in various popular trends. Here’s a look at the wellness trends where mind over matter isn’t just a saying; it’s the main…
Do you ever find yourself struggling to maintain motivation, focus or optimism during the work week? I’ve been there. In fact, sometimes I still find myself feeling drained and uninspired by Wednesday. Affirmations have really helped me overcome those mid-week slumps. Mid-week can be a challenging time for many people. You may feel exhausted, overwhelmed,…
Got your suitcase and sunglasses ready? Hold up, because I’ve got some top-secret intel for you. There are apps out there that can slash your travel costs and zap away travel stress, but they’re not the ones everybody’s already yammering about. Ready to get in on these secrets? 1. Skyscanner This gem lets you compare…
Discover the wisdom of influential figures from diverse fields as they share their insights on embracing positivity and cultivating a mindset of resilience, gratitude, and self-belief. From media moguls to athletes, their advice offers inspiration for navigating life’s challenges with grace and optimism. 1. Oprah Winfrey Embrace Gratitude – Oprah emphasizes the importance of gratitude…
Negotiating a higher salary is a critical skill, whether you’re an introvert, extrovert, seasoned professional, or newcomer to the workforce. How can you navigate this conversation to ensure you’re getting the compensation you deserve in any industry? 1. Research Your Worth Before any negotiation, know the standard salary for your role in your industry and…
Ciao! Are you ready to infuse your life with a little slice of Italian bliss? Join us as we uncover 25 timeless secrets to happiness inspired by the beautiful land of Italy. From indulging in simple pleasures to cherishing moments with loved ones, these secrets will transport you to the heart of La Dolce Vita,…
Ever wondered why some Americans seem to be aging like fine wine while others are feeling the years? It’s not just down to luck; it’s about where they call home and how they live. Across the USA, certain spots boast longer lifespans, thanks to a mix of lifestyle, environment, and community vibes. Discover where you…
Ever come across those people who always seem to be radiating positivity? Let’s take a look at the habits that keep these relentlessly cheerful individuals smiling and find out how they maintain their upbeat demeanor. 1. They Smile at Strangers: The Chipper Barista Encounter Picture this: you stumble into your local coffee shop, barely able…