Ever found yourself sweating bullets at customs because you weren’t sure if your meds would make it through? I have, and trust me, it’s not the vacation adrenaline rush you’re looking for. Here’s how I ensure my vital medications travel safely and avoid customs snafus. 1. Know Before You Go Before any trip, I research…
Baby Boomers experienced a variety of unique and sometimes questionable lifestyle trends, especially in areas like child rearing, medical practices, home remedies, travel, and transport. These trends not only shaped their lives but also evoke nostalgia and sometimes disbelief about what was once considered normal. 1. Lead-Based Paint Widely used in homes until the late…
Every Marine knows the importance of a good mess kit, not just for its basic utility but for the potential to turn a simple meal into a comforting experience far from home. Here’s a list of 15 must-have ingredients that can elevate even the most basic rations into a more enjoyable and nutritious meal. #1….
Adjusting from the strict routine of military life to the relaxed pace of civilian retirement can significantly alter one’s eating habits. How do these changes affect the daily lives of retired Marines? Is it always for the better? #1. Portion Control In the service, Marines are used to eating whatever is served in the mess…
Barbecue: it’s more than just a cooking method, it’s a way to bring people together. From smoky ribs to spicy sauces, every culture adds its unique twist to this beloved culinary tradition. Ever wondered who could be crowned the true king of BBQ? #18. Argentina Argentine asado is a serious affair involving various meats cooked…
Cooking healthy meals can feel like a huge task, especially if you often skip meals, order takeout, or grab random stuff from the fridge. If you’re a neuro spicy (neurodivergent) adult, these tips can help you eat better without a ton of effort. 1. Keep It Simple Go for easy meals that don’t need a…
Are you or a loved one struggling with depression? Did you know that what you eat can significantly impact your mental health? Certain foods can exacerbate depressive symptoms, making it harder to manage the condition. Here’s a guide to the foods you should avoid to protect your mental well-being. 1. Processed Foods Processed foods are…
As a mom and an enthusiastic cook, I’ve always been on the lookout for ways to improve my family’s health, especially when it comes to getting a good night’s sleep. Over the years, I’ve discovered that what we eat can have a huge impact on how well we sleep. Here are 20 foods that can…
Meet Sam, an Uber driver navigating the bustling streets of Los Angeles. Originally from Ohio, Sam moved to LA chasing love that eventually fizzled out, but decided to stay for the vibrant city life. Their daily routine is a mix of navigating notorious LA traffic, dealing with a diverse range of passengers, and managing the…
When an earthquake strikes, ensuring the safety of your pets is crucial. Are you prepared to protect your furry friends when the ground starts shaking? Here are 18 essential tips to help keep your pets safe during such a disaster. 1. Create A Pet Emergency Kit Assemble a kit with pet essentials such as food,…